Kuvagalleria
(1/2)
Stuff that sucks -kirja, psykologia
Myydään
ToriDiili
10 €
Toimitus alkaen 2,99 € + ToriDiili-palvelumaksu 2 €
Shoppaile ToriDiilillä kuin verkkokaupassa
ToriDiili on Torin uusi maksu- ja kuljetuspalvelu. Toimituksen jälkeen sinulla on 24 tuntia aikaa tarkastaa tuote ennen kuin rahat siirretään myyjälle.
Tuotteen kuvaus
Kunto: Uusi
Uudenveroinen "Stuff that Sucks" -kirja. Kirjoittajana psykologi Ben Sedley. Kirja käsittelee psykologiaa ja hyväksymis- ja omistautumisterapian työkaluja, suunnattu teini-ikäisille. Kirja on englanninkielinen.
---
Like-new copy of Stuff that Sucks by psychologist Ben Sedley.
The book covers psychology and Acceptance and Commitment Therapy tools, aimed at teenagers.
The text is in English.
Stuff That Sucks: A Teen's Guide to Accepting What You Can't Change and Committing to What You Can (The Instant Help Solutions Series)
"Sometimes everything sucks. This unique, illustrated guide will help you move past negative thoughts and feelings and discover what truly matters to you.
If you struggle with negative thoughts and emotions, you should know that your pain is real. No one should try to diminish it. Sometimes stuff really does suck and we have to acknowledge it. Worry, sadness, loneliness, anger, and shame are big and important, but they can also get in the way of what really matters. What if, instead of fighting your pain, you realized what really matters to you—and put those things first in life? If you did that, maybe your pain wouldn’t feel so big anymore. Isn’t it worth a try?
Stuff That Sucks offers a compassionate and validating guide to accepting emotions, rather than struggling against them. With this book as your guide, you’ll learn to prioritize your thoughts, feelings, and values. You’ll figure out what you care about the most, and then start caring some more! The skills you’ll learn are based on acceptance and commitment therapy (ACT). Yes, there are a few written exercises, but this isn’t a workbook. It’s a journey into the stuff that sucks, what makes that sucky stuff suck even more, and how just a few moments each day with the stuff that matters will ultimately transform the stuff that sucks into stuff that is just stuff. Make sense?
Huom! Painike, joka näyttää koko kuvauksen on pelkästään visuaalinen.
Käyttäjäprofiili
Kirjaudu sisään, jos haluat nähdä profiilin ja lähettää viestejä.
Kirjaudu sisäänIlmoituksen metatiedot
Viimeksi muokattu: 11.8.2025 klo 14.15 ・ Ilmoituksen tunnus: 18880175
